The battle between mental health and self-esteem - how it influences our life!

Abstract

In a globalized world, the battle between mental health and self-esteem is increasingly evident in various tasks and functions. Psychological problems and the importance of self-esteem in our lives are becoming more prevalent. The truth is that they have always existed. However, they have been gaining more notoriety in society, although there is still a long way to go... In this opinion article, I choose to give relevance to these topics and provide a view of how much they influence our lives. It becomes essential to address mental health as a priority focus for well-being and success. Mental health and self-love are intrinsically related to our performance in what we do. But then, how can we win the battle that is imposed?