A importância da saúde mental para os jovens universitários

Abstract

This article addresses the growing concern regarding the mental health of university students in Portugal, emphasizing the specific challenges faced during academic life, such as academic pressure, social isolation, financial concerns, and the stigma associated with mental health. Despite the availability of mental health services, many students face barriers to access them, which can affect their academic success. The aim is to analyze these issues and discuss intervention strategies to promote the psychological well-being of university students.