Vegan's Obstacles in the Fight Against Food Misinformation
DOI:
https://doi.org/10.34630/tth.vi3.5086Keywords:
Veganism, Health, Food, DietAbstract
The ideology of veganism, despite becoming increasingly popular in recent times, still suffers from several attacks, especially when it comes to health. These attacks are often caused by lack of knowledge or even misinformation of the population, especially the Portuguese population, which has a culture so marked by its cuisine. Throughout the article, I will present some facts about vegan food that contributed to substantiate my choice for this type of diet. My goal is, at least, to make people question and reflect a little on the food choices they make.
References
(2023). HAPPYCOW.NET. HTTPS://WWW.HAPPYCOW.NET/BLOG/THE-GROWTH-OF-VEGAN-RESTAURANTS-IN-EUROPE-2022/
ARQUIVO DE RECEITAS • PNPAS. (N.D.). ALIMENTAÇÃO SAUDÁVEL. HTTPS://ALIMENTACAOSAUDAVEL.DGS.PT/RECEITAS/ CANCRO E UMA ALIMENTAÇÃO DE BASE VEGETAL | AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. (N.D.). AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. HTTPS://WWW.AVP.ORG.PT/CANCRO-E-UMA-ALIMENTACAO-DE-BASE-VEGETAL/ ESTUDO RELACIONA O CONSUMO DE CARNE A 18% DE AUMENTO DO RISCO DE DOENÇAS CARDÍACAS | AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. (N.D.). AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. HTTPS://WWW.AVP.ORG.PT/ESTUDO-RELACIONA-CONSUMO-CARNE-AUMENTO-RISCO-DOENCAS-CARDIACAS/
DA GERAÇÃO “BABY BOOMER” À “PÓS-MILENIAL”: 50 ANOS DE MUDANÇA. (N.D.). IBERDROLA. HTTPS://WWW.IBERDROLA.COM/TALENTOS/GERACAO-X-Y-Z
VEGETARIANO-VITAMINA-B12/
ESTUDO RELACIONA O CONSUMO DE CARNE A 18% DE AUMENTO DO RISCO DE DOENÇAS CARDÍACAS | AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. (N.D.). AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. HTTPS://WWW.AVP.ORG.PT/ESTUDO-RELACIONA-CONSUMO-CARNE-AUMENTO-RISCO-DOENCAS-CARDIACAS/
HOSPITAL PROMOVE ALIMENTAÇÃO VEGAN COMO PREVENÇÃO DE CANCRO | AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. (N.D.). AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. HTTPS://WWW.AVP.ORG.PT/HOSPITAL-PROMOVE-ALIMENTACAO-VEGAN-COMO-PREVENCAO-DE-CANCRO/
LOUGHNAN, S., HASLAM, N., & BASTIAN, B. (2010). THE ROLE OF MEAT CONSUMPTION IN THE DENIAL OF MORAL STATUS AND MIND TO MEAT ANIMALS. APPETITE, 55(1), 156-159. HTTPS://DOI.ORG/10.1016/J.APPET.2010.05.043
LUPIEN, J. R. (2020). EXECUTIVE SUMMARY. ASIA PACIFIC JOURNAL OF CLINICAL NUTRITION, 11(1), S97–S97. HTTPS://DOI.ORG/10.1046/J.1440-6047.11.S.6.6.X
MEAT CONSUMPTION AND RISK OF ISCHEMIC HEART DISEASE: A SYSTEMATIC REVIEW AND META-ANALYSIS. (N.D.).
NIKLEWICZ, A., SMITH, A. D., SMITH, A., HOLZER, A., KLEIN, A., MCCADDON, A., MOLLOY, A. M., WOLFFENBUTTEL, B. H. R., NEXO, E., MCNULTY, H., REFSUM, H., GUEANT, J.-L., DIB, M.-J., WARD, M., MURPHY, M., GREEN, R., AHMADI, K. R., HANNIBAL, L., WARREN, M. J., & OWEN, P. J. (2022). THE IMPORTANCE OF VITAMIN B12 FOR INDIVIDUALS CHOOSING PLANT-BASED DIETS. EUROPEAN JOURNAL OF NUTRITION. HTTPS://DOI.ORG/10.1007/S00394-022-03025-4
O CONSUMO DE CARNE E O MITO DE SER NECESSÁRIO À SAÚDE HUMANA | AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. (N.D.-B). AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. HTTPS://WWW.AVP.ORG.PT/O-CONSUMO-DE-CARNE-E-O-MITO-DE-SER-NECESSARIO-SAUDE-HUMANA/
PIAZZA, J., RUBY, M. B., LOUGHNAN, S., LUONG, M., KULIK, J., WATKINS, H. M., & SEIGERMAN, M. (2015). RATIONALIZING MEAT CONSUMPTION. THE 4NS. APPETITE, 91, 114-128. HTTPS://DOI.ORG/10.1016/J.APPET.2015.04.011
RODA DOS ALIMENTOS • PNPAS. (N.D.). ALIMENTAÇÃO SAUDÁVEL. HTTPS://ALIMENTACAOSAUDAVEL.DGS.PT/RODA-DOS-ALIMENTOS/
SCIENTIFIC OPINION ON DIETARY REFERENCE VALUES FOR COBALAMIN (VITAMIN B12). (2015). EFSA JOURNAL, 13(7). HTTPS://DOI.ORG/10.2903/J.EFSA.2015.4150
SMITH, K. (2019, MARCH 14). HOSPITAL PROMOTES VEGAN FOOD AS CANCER PREVENTION. LIVEKINDLY. HTTPS://WWW.LIVEKINDLY.COM/HOSPITAL-PROMOTES-VEGAN-FOOD-CANCER-PREVENTION/
SUPLEMENTOS RECOMENDADOS PARA VEGANOS | AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. (2014, DECEMBER 18). HTTPS://WWW.AVP.ORG.PT/SUPLEMENTOS-RECOMENDADOS-PARA-VEGANOS/
TAYLOR & FRANCIS. HTTPS://WWW.TANDFONLINE.COM/DOI/FULL/10.1080/10408398.2021.1949575 (N.D.).
VEGAN OU VEGETARIANO? O QUE PRECISAS DE SABER SOBRE A VITAMINA B12 | AVP - ASSOCIAÇÃO VEGETARIANA PORTUGUESA. (2022, JUNE 22). HTTPS://WWW.AVP.ORG.PT/VEGAN-
WHAT THE HEALTH. (N.D.). WHAT THE HEALTH. HTTPS://WWW.WHATTHEHEALTHFILM.COM/
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 The Trends Hub
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
